Search results

  1. V

    Body weight DOES translate to lifting gains

    @rightway16 Ah, gotcha! Makes total sense. I've been lifting for about 6 years and recently started adding in the bodyweight stuff; to my surprise, the bodyweight exercises make me very sore and, like I mentioned, inflame the tendons heavily, although my wrists are starting to feel more solid...
  2. V

    Body weight DOES translate to lifting gains

    @rightway16 How in the world do you not get tendonitis or some strain?! I do 50/day of each and my knees and elbows start to ache like crazy, but it eventually goes away after a few days of not training. Do you follow any regiment to strengthen tendons?
Back
Top