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@rarelozo How’s your diet? Also— post a form check to get your pull-ups going! It kind of sounds like you’re pulling with your arms.

@yahunatan Hey there! Unrelated to weight but related to having a belly-- figure out if you have anterior pelvic tilt when you're standing & not thinking about engaging anything differently from how you normally stand. Having APT makes it look like your butt & belly stick out more than they...

@anthonyinalabama As a total beginner, you'll definitely see some results just starting, but-- is that optimal? Not really.. that's a loooot of bicep curls and no lower body! Biceps actually aren't that big of a muscle group, so much so that generally they're considered isolation work as a...

@nezumi Handbalancing is a performing art in the circus world (and I haven't heard anyone call it arm balancing). You could tell a handbalancer to do a handstand, and they'll probably ask which one :P

@isop777 I’ve always wondered about that! My elbows hyper extend too. Thank you! Will definitely post about it! Good luck on an injury-free path to your next goal! :)

@isop777 Awesome!!! Congrats!! What were your sticking points? I’ve only ever done it in a harness. Not even going to put that skill on my lifetime list! There are two things I have been working on that I know I’ll cry when I finally get lol.