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  1. J

    “A woman shouldn’t be doing an Arnold split.”

    @epiphanius Yes, I love that blog! I’ll look for more of those articles.
  2. J

    “A woman shouldn’t be doing an Arnold split.”

    @johnpeniel A few people have said that now! I want to read more about this, thanks!
  3. J

    “A woman shouldn’t be doing an Arnold split.”

    @aksands00 I was like, umm… we checked it in my recent bloodwork. I know there is some lurking in there.
  4. J

    “A woman shouldn’t be doing an Arnold split.”

    @live2lovesa No idea what his MO is.
  5. J

    “A woman shouldn’t be doing an Arnold split.”

    @damian79 Hahaha
  6. J

    “A woman shouldn’t be doing an Arnold split.”

    @imperfectcreature Probably.
  7. J

    “A woman shouldn’t be doing an Arnold split.”

    @thehandshaker There are a few online. I am following this one but not doing forearms and abs, and modified a few things, but not much. https://www.setforset.com/blogs/news/arnold-split
  8. J

    “A woman shouldn’t be doing an Arnold split.”

    @vickey52 Agreed! That’s one of my goals.
  9. J

    “A woman shouldn’t be doing an Arnold split.”

    @growhart I can’t wait!
  10. J

    “A woman shouldn’t be doing an Arnold split.”

    @growhart He is a wOrLd ChAmPiOn trainer. He makes sure everyone knows.
  11. J

    “A woman shouldn’t be doing an Arnold split.”

    @tdidymas Thanks!
  12. J

    “A woman shouldn’t be doing an Arnold split.”

    @busola48 I get it and I’d love to have visible abs, but I don’t think it’s going to happen after being cut into so much. I also have a rare condition that causes severe distention, and I literally look pregnant constantly. I won’t recover from it so, you know. But maybe one day I’ll have killer...
  13. J

    “A woman shouldn’t be doing an Arnold split.”

    @busola48 Thanks! I’ve also had eight major abdominal surgeries so I have to limit direct core work as I have high risk of hernia. I’ll keep this in mind though.
  14. J

    “A woman shouldn’t be doing an Arnold split.”

    @sandra22 It makes me want to do it more, haha.
  15. J

    “A woman shouldn’t be doing an Arnold split.”

    @shelbycbaybee I enjoy it so far! And if I don’t or am feeling like I am doing too much, I’m not a moron and I’ll move on. Problem solved!
  16. J

    “A woman shouldn’t be doing an Arnold split.”

    @ops4freep I agree! From what I have heard (interviews, podcast guest, articles) I think he’s a stand up guy.
  17. J

    “A woman shouldn’t be doing an Arnold split.”

    @myfaith87 It absolutely isn’t. I said in my post what he meant. And he didn’t even ask me my goals, even if that was true.
  18. J

    “A woman shouldn’t be doing an Arnold split.”

    @vinceman2 Exactly!
  19. J

    “A woman shouldn’t be doing an Arnold split.”

    @vinceman2 That’s the one. I’ve left the group. I can’t stand the ass kissing for this man. It’s so weird.
  20. J

    “A woman shouldn’t be doing an Arnold split.”

    @vinceman2 WWLW?
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