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  1. J

    “A woman shouldn’t be doing an Arnold split.”

    @dawn16 I won’t anymore!
  2. J

    “A woman shouldn’t be doing an Arnold split.”

    I recently started an Arnold split after some advice from Reddit to mix up my six day PPL. So far I love it and I will admit it’s a lot of volume. I’m not a moron and know Arnold uses steroids to achieve success. I’m not trying to look like him! I was in another forum and asked if anyone does...
  3. J

    Update: felt like shit, went to doctor. Not dying

    @zikani It’s all good. We all have different needs :)
  4. J

    Update: felt like shit, went to doctor. Not dying

    @zikani Oh I am. I’m on prescription 50,000IU once a week plus 4000 a day.
  5. J

    Update: felt like shit, went to doctor. Not dying

    @newshappy It’s not covered in Canada unless you have a condition that leads to it, like osteoporosis.
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