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@zarif Do u have recs for ur fav protein bars and flavors? I’ve tried quest and it taste like dough😭 Sorry if it’s confusing, my preworkout breakfast is 250 cals (protein cereal + Fairlife fat free milk) and my post workout is ~230 cals (Fairlife core power 42 G protein shake) I’m genuinely...

@ygking omg those protein bars look insanely good thank you for the recommendation!! I could deff diversify my meat options, i usually go for chicken and maybe beef, seafood can be a better low cal alternative!

@belledandy I’ve tried a lot of protein bars and the only ones i like are power crunch, all the other ones taste like dough to me 😭 if you have any recommendations I would love to have them tho! For lunch I usually eat baked chicken (2 thigh/leg pieces), 1/2 cup of rice, and roasted vegetables...

I’m trying to eat at maintenance (1700 cals for me) but it’s so hard especially with the protein intake. I often compensate with protein bars and shakes, which lets me have 62 g of protein for ~550 cals. It’s also easy for me since I work full time with school, so I’m always on the go. I was...