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When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight
@seraphim Exactly this! Every time I start becoming a “gym rat” again then I literally just can’t lose weight ☠️☠️. But when I’m just existing and eating like a dainty little bird then I look sooo good and thin. as much as I love being a “gym rat” maybe I’ll just go for being one of those...- woollybear
- Post #6
- Forum: Petite Fitness
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When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight
@exitworldwide Ideally I want to drop overall body fat but maintain the muscle I’ve already built, mostly on my glutes but also arms- woollybear
- Post #3
- Forum: Petite Fitness
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When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight
(My height is 4’10 so I don’t have many calories to work with) I lost 30 lbs last year and finally got skinny. I did this all without working out at all. I just ate less and overtime became thin and everyone noticed. I felt great and felt really confident. I’ve gained about 10 lbs back since...- woollybear
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- petite fitness
- Replies: 72
- Forum: Petite Fitness