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  1. J

    Fitness advice for 5'2" female feeling stagnant

    @zastari Hm that is some solid perspective! I've always viewed myself as having a little more fat than what I'd like. Exactly the kind of perspective I've looking for! Gotta break my own mindset.
  2. J

    Fitness advice for 5'2" female feeling stagnant

    @zastari I feel like I can totally relate to that! Feeling strong is the best!
  3. J

    Fitness advice for 5'2" female feeling stagnant

    @zastari So do you reckon keep bulking and building that muscle?
  4. J

    Fitness advice for 5'2" female feeling stagnant

    @zastari Thank you. I definitely fall victim to body dysmorphia sometimes. I think a mini cut might be in order then based on your advice. Cut some fat while maintaining muscle since I've never done that throughout my fitness journey.
  5. J

    Fitness advice for 5'2" female feeling stagnant

    5'2" female aged 29, weight ~125, been weightlifting for almost 6 years without any bulking or cutting cycles until recently (I am doing a lean bulk starting a month ago). I eat 1800-2000 calories and maintain there. I rarely do cardio and lift 4-5 times a week for about an hour and half...
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