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    Vitamin D (25-OH) level is 20.9 ng/ml. Should I start supplementing 60k UI D3 per week for next 8 weeks?

    The title. According to sources, 20.9 ng/ml is on lower end for males. Oh, and my age is 24
    • slimshaky
    • Thread
    • fitness supplement 🫙
    • Replies: 33
    • Forum: Fitness
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