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@boldexample Here's hoping, lol!

@boldexample Hmm, I probably will still have to log everything at maintenance too, I think 🤔 Your dinner sounds really filling, and there's even room for lil snacks. Lots of insight from your reply, thank you!! 😊 Also seeing you post reminded me I forgot to do the june points thing, sigh.

@graemehoodless Oh my gosh my beloved snacks! Think I'm going to steal all of your foods, lol, they sound so yummy! Thank you!

@mattom Yeah I'm working on a few goals for mobility... I can do a few pushups now and a couple squats, and walk way more than I did before! Kinda hit a wall there, though, and none of them have gone up in awhile... half-scared I've hit my limit, but I'm still trying lol!

@mattom Oh that sounds pretty reasonable! Guess I need to get my step count up lol!

@mb0854 Oh wow, lots of activity! Hopefully I will get there lol! I keep seeing people mentioning protein waffles, that sounds awesome! I'm going to look at some recipes!! Thank you for the insight, I'm definitely writing these down!!

@ryanflc I have never heard of or thought of cheetos+salsa before lmao And oh gosh this is so reassuring, truly. I swear the main thing I'm still struggling with is worrying I won't be able to maintain lol. Good to know that can fade over time. Your meals sound way more filling though, maybe...

@dinhthaihoang That sounds like a reasonable food day! Also, 4.5 miles! Way to go!! I think I definitely need to get my step count up, lol 😆

@confusedfellow These are all foods I love... except cauliflower rice... I keep trying qnd failing to acquire that taste 😆 Yeah, I know the number is scary bit it's pretty normal for SMO to average more than 2lbs per week qt first, and the first 15 were all food volume and water weight, and...

@dendy Oh wow you do a lot!! Hope I'm near as active by the time I get to a reasonable weight lol

@dendy This sounds like sooo much food compared to what I've been dieting on... do you stay pretty active, or am I just torturing myself pointlessly?? This sounds amazing, so many great ideas, thank you!

@llk68 See that sounds like my days used to, except.... less, lol. Maybe it really is mostly about my portion sizes? Thank you so much, this was very insightful!! 😊

@debrasleger Oh! I didn't mean to worry anyone! I'm definitely doing small changes in the present!! Just... trying to envision the future so that I don't keep thinking it as a "diet" with an "over", if that makes sense! I think your focus on hunger cues could be really helpful for me in the...

@ellel I'd probably cook 3x as often if I didn't have to remember to thaw things lol 😆

@ellel Oh wow my mind is blown rn, you have no idea. I just realized that there's no laws against (and no real reason not to) use panko on chicken instead of pork chops or eat chicken or hummus at breakfast lol... This is super helpful! (Also your alternate lunch is basically what I've been...

@johnathan_d_hill Ooooo ballet, fancy 🤪 . That's actually so cool! This is probably the post which has seemed most like... me, lol. I'm unfortunately addicted to both meat (mostly poultry), eggs, AND pasta, so ... keto wouldn't fit me for long term and neither would vegetarian But you've...

@cscotte I'm averaging 1440 per day most weeks! I'm not even up to sedentary levels of activity yet, though I am getting close. I don't do well with breakfast so I've sort of defaulted to IF, 16:8. ~35 cals: In the morning I drink black coffee (a lot, I'm bad about caffeine), water, and...

@cscotte Yeah... I've tried to keep my goals pretty microscopic this time qnd just focus mostly on staying in qn average weekly calories that are sustainable for awhile and work on improving mobility... which might be part of my current questioning too. I've lost more faster before, so I keep...

@cscotte Yeah... 5 years ago, I started at 220 and got down to low 170's so nearly 50 lbs... and here I am lol... regained everything, plus an extra 50! Don't want to do that again!

@cscotte I'll definitely check that out! And I'm ... more scared cause I'm losing focus and worrying about maintaining in the future, rather than actually struggling now... if that makes sense. Like... this is around the time I have given up during past attempts. I have meals planned out for...