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    Strong Curves book promotes a woman who's 5'8 and 115 lbs as clients' "ideal" body. Is the weight estimate just off?

    I've started following Strong Curves (a weight lifting program designed for women) and calorie counting. I've read through the book, and Bret Contrera says his clients cite Jessica Biel's physique in her shoot for GQ as their ideal body type (photo 1, photo 2). I thought "Okay cool, she looks...
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