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    [Transformation/Progress] roughly a year of the RR, Calisthenics and weighted Calisthenics

    @66455491 Yes I was pretty skinny from playing video games only for 4 years or so, but I was pretty active (parcour, karate and basketball) before that so I started with a solid base of strength and I was fairly lightweight so... Although maybe it was only 8 reps, not entirely sure, thank you...
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    [Transformation/Progress] roughly a year of the RR, Calisthenics and weighted Calisthenics

    From 21yo/m/175cm/60kg to 22yo/m/175cm/68,8kg Hey y'all, I started working out around Juli 2016 for about 3 months (RR only) and had roughly a 6 month break over the winter, then restarted around April and did the RR for about 2 months, I was constantly bulking very slowly counting calories...
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