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    Anyone here ever had to change their “fitness identity”?

    @rajraj1 i agree. one of the things that always made changing programs hard for me (or maybe not hard but a little awkwayd) was dealing with peoples expectations. "Oh youre not running anymore?" or "Oh i thought you didnt lift?" yeah guys i do whatever i want its not like a personality...
  2. H

    Musings my s/o overheard from a trainer

    @haldog Yeah, I think it would be best to make certification more difficult and evidence-based, requiring continuing education.
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    Anyone here ever had to change their “fitness identity”?

    @tjbenz just curiosity, what made you leave the sport?
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