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    20.1 Strategy - A Coaches take having watched 20+ athletes complete it this morning

    @musicforerunner Thanks appreciate the response. I was jumping back and up and gonna try this out as burpees really f’d me up. Thanks again!
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    20.1 Strategy - A Coaches take having watched 20+ athletes complete it this morning

    @musicforerunner If you need to take a 5 sec rest between the burpees, would you recommend taking it while lying down on your stomach in the down burpee position? Thanks gonna try some of these tips in my redo
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    CrossFit survey for a Master's thesis (w/ chance to win a Nike Metcon 5)

    @lach_nexx Done! Good luck
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    20.1 Strategy - A Coaches take having watched 20+ athletes complete it this morning

    @jpett What does jump down step up mean on burpees?
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