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@pearlgrl13 The goal in the book is "timeless" simple, which is 32 kg. You don't go for the timed test until Sinister - 48 kg. I've been doing kb for 11 months now, starting at 16 kg. Took some time off here and there, but I'm getting close to timeless simple.

@ngie What are you working on right now? Simple and Sinister. Just started about 5 weeks ago. What’s going well? I am seeing some quick results. I (M) started with the 16 kg bell, was doing 1 handed swings after 2 weeks, and then started mixing in sets and reps with the 24 kg bell after 3...