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  1. W

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @denise85 Then I guess people with crappy knees need to decide if they should do hindu squats, but that doesn't mean the squats cause knee problems. I don't see how this exercise can be modified while still getting the intended effect. Better to just do something different.
  2. W

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @michael75065 Why do you assume it will hurt your knees?
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