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    When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight

    @woollybear You’re not alone, this happens to so many women. Including me. Try walking and some dumbbells once a twice a week to maintain muscle, and just make sure your diet is balanced . Keep it simple since that seems to work better for you!
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    My experience bulking and cutting as a petite person

    @eheart77 Love that for you !!
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    My experience bulking and cutting as a petite person

    @eheart77 Wow! Our timeline is similar. I started weightlifting again last year after not doing it for years and easily put on 10 pounds. It really messed with my head but come the new year I started using my walking pad more and still incorporate weight training and the bloating seems to be...
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