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@austinjoel2001 I would either say something directly to them (use your Mom Voice) or say something to management.

@countrygurl32 We gain some fat when we gain muscle. It’s how it works. However, if you’ve gained 20 lbs in 6 months it is likely about 6 lbs of muscle. Sometimes exercise increases our appetite a LOT - especially if we had little muscle and tended to chronically undereat. It is quite...

@jackdcat Most of us mortals are not blessed with perfectly even fat distribution. At my leanest, you could see the striations in my shoulder muscles, I had visible veins all over my arms, you could count each rib, see the separations in my quads and I had visible abs - and I also had jiggly...

@americangirl54 I was a 32FF at 5'2" and 138 lbs; now at 118 lbs. I'm a 32C. For a while I was maintaining at 112-114 and I was more like a 32B+ at that point (and my ribs got so bony that wearing a normal bra was painful so all I could wear were sports bras or bralettes).

@unhappymale 1200 is way too low for someone your height who is running that much. Did your nutritionist recommend this amount? I would find a different nutritionist if so. I'm 5'2", 49 years old, and active -- I never go below 1450 per day when I'm dieting; and you are 8 inches taller than me!

@unhappymale BMR is what your body burns just to exist, like if you lay in bed in a coma all day. You are doing far activity more than that; no wonder you feel exhausted! How much do you weigh?