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    SUPER High Maintenance Calories

    @thomasjames That’s actually probably pretty valid. Through doctors visits for other stuff I was recommended someone to look at my gut more (was shitting blood for a prolonged period of time, though largely now in check)
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    SUPER High Maintenance Calories

    @weeppee Ngl, I expected this whole thread to call bullshit. I’m meticulous about tracking, weigh my beef raw by the oz, berries by the g and even tracks the fucking 5 calories in a Ghost. MyFitnessPal is pretty straight forward, not hard to learn it especially when I’ve already had it for...
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    6 day bro split

    @rijesusfreak Might get hate, but I feel training 6 days a week is overdoing it for most. At least for natties
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    SUPER High Maintenance Calories

    @comyn7 Only could find TSH which was 2.41uIU/mL which is dead smack in the middle of the normal ranges. Also, love the pfp Art Vandelay! finally giving Seinfeld a run and it’s amazing Edit; Also B12 was only thing that was out of range as high, but I can’t imagine it’s the culprit
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    SUPER High Maintenance Calories

    @comyn7 Yeah, I’ve probably gotten blood taken 10 times over the past few months, everything always comes back normal which is good and bad since I’d love to pinpoint the issue
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    SUPER High Maintenance Calories

    @dawn16 Yeah all the stuff your reasoning for bullshit is why I’m so confused (I too would call bullshit if I wasn’t living it). And I theorize that my calories jumped because of how crashed my hormones were off no sleep and 5 months in an extreme deficit. Also a student on a large campus with...
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    SUPER High Maintenance Calories

    So I’ve got terrible insomnia, and as such last time I bulked, the only real way I was able to make progress was to dirty bulk. After such, I dove headfirst into what in the end turned out to be a 5 month cut, ending with crazy leg, ab, back and chest veins. I ended up crashing my hormones (no...
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    What’s your thoughts on the oversized t shirt?

    @wisemoon Username checks out
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    What’s your thoughts on the oversized t shirt?

    @righteousbyfaith They help keep the dysmorphia at bay
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    Bicep tendon pain

    @jbreyes777 Possibly tendonitis? Maybe try to momentarily drop your volume to allow it to heal before aggravating it more, and if you’re for some reason not using a full range of motion, that can help. Kinda like how people get knee pain on leg Press/squat patterns as the naive result of shitty...
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