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@michealjordan Oof yeah. I'm a runner through and through, but one time one of my friends who does crew convinced me to erg with him. He showed me how to do proper form and all, but still the next day legit it felt like I broke my back. I had to shamefully tell my coach the next day that I was...

@michealjordan Be careful that you use proper form and supplement with core training though! Rowing can be tough on your back if you do it wrong or have a weak core.

@ejc420 Cross country skiing, if you have some snow, is amazing! Low impact-ish, pretty similar to running in terms of the workout you get (especially if you skate ski), plus it works your arms too, and if you're like me and you run because you like being outside, it's perfect. Something about...