Search results

@comyn7 Awesome, thank you!

I recently started to lift again and I'm looking to follow more of a routine. Rarely do I have time to workout on a 12 hour workday, which is: Week 1:M-work T-work W-off T-off F-Work S-work S-work Week 2:M-off T-off W-work T-work F-off S-off S-off I appreciate the help, thanks!