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  1. J

    CrossFit Quarterfinals Weekend Thread

    @sarahjamison19 I'm not losing any money over it. And find it hilarious. I know people who clawed their way into the QFs only to be met with 9 reps of 25FT of Unbroken Handstand Walking AND a clean and jerk at a Semi-final weight.
  2. J

    CrossFit Quarterfinals Weekend Thread

    @jonjones229 Workout one kinda shits on anyone who thinks QF is a money grab. I now know of people who aren't going to sign up (but did last year) because workout 1 and 3 are out of reach for them.
  3. J

    CrossFit Quarterfinals Weekend Thread

    @asatrugirl They are.
  4. J

    CrossFit Quarterfinals Weekend Thread

    @morgannorth Watched a few people get there. They went unbroken until the 21. Just doing it for fun. One dude has finished at my gym so far.
  5. J

    CrossFit Quarterfinals Weekend Thread

    @tennesseegirl1993 No. Everyone competing is required to use a registered judge. CrossFit HQ will verify the 'good' scores.
  6. J

    Building a Year Long Comp Plan

    @girlintheclouds This dude blows at doing met-cons. And weightlifting. He should do more met-cons against other people and learn to actually compete. You need a sub 3:30 Fran at the gym I currently train at to even sniff the first page of SugarWOD. And everyone just does CAP.
  7. J

    Building a Year Long Comp Plan

    @sam81 Your clean and jerk is 265. Your snatch is 205. Your Fran is 4:49. Your Grace is 3:19 and your Dianne is 6:19. You do not need comp programming. You need to do class workouts with more intensity. And to dedicate time to your overhead position.
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