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    how do you manage stress in ways that aren’t exercise??

    @porcelainrose I read a couple posts, also another vote for meditation, soaking in bathtub, reading, mindless television, baking, knitting, playing video games. Anything that allows me to relax my brain and not think. And I know you don't want to do exercise but there is yin yoga (it is a type...
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    I’m going back to the office. How did I workout before work again?!

    @joyinsf I use a backpack to hold all my workout clothes and stuff and water bottles on each side (a day hiking backpack). Then I use the 20L hydroflask tote to hold all my food stuff for the day. You can use a stuff sack to put your dirty laundry in so it doesn't make the rest of the backpack...
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