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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 Oh, ok. I get it now. 😜 Thanks. They're using moringa seed oil. What I use, and other people who ingest it for the nutrients vitamins and minerals use, is the moringa powder (mostly leaves from the same tree - not the seeds). It's a strong green substance, not exactly the same as...
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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 I never would have thought of moringa as a scent 😳😜 Interesting.🤔
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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 Hemolysis sucks. I'm sorry you've had to suffer with these medical issues. But I'm glad you haven't used it as an excuse to continue to not go vegan like so many others do. I find there's usually a way around these things with proper diet (maybe not ALWAYS, but usually). Those who...
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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 Yeah, a BMI of 19.5 is perfectly fine. I'm sure you seem very thin compared to most people these days, but if you're healthy otherwise, and still eating a balanced, well-planned, vegan diet, then there's no problem. I went from a BMI of 39.0 😳 to 24.2 now 🙌, and no one would think...
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