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    Why you should pay attention to your Menstrual Cycle as a woman - A breakdown of "The Women's Book Vol 1" by Lyle Mcdonald /w Eric Helms

    @great_depression This is an awesome summary. Thanks so much for posting. Does the book say anything about how your cycle is impacted by being on hormonal birth control? Do the changes between the follicular and luteal phases still occur in the same way?
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