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  1. T

    How do you deal with workout shamming?

    @jesrel Piss on him then. Coming up to people is really obnoxious.
  2. T

    How do you deal with workout shamming?

    @jesrel How did he know what your were doing? If you initiated the conversation then perhaps you were seeking validation from one of the elites. Instead, he gave you advice. If he initiated, then, like my dad says, opinions are like assholes, everyone has one. Take or leave the suggestion. It...
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    How do you know when not to do a second crossfit workout in the same day?

    @tomjono6 🫡
  4. T

    How do you know when not to do a second crossfit workout in the same day?

    @tomjono6 What??
  5. T

    How do you know when not to do a second crossfit workout in the same day?

    @lalynx There are additional reasons such as wanting to do another workout (laugh).
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    How do you know when not to do a second crossfit workout in the same day?

    @cssebowa The second class is Olympic Lifting offered once a week. I have no desired to repeat the same WOD in one day.
  7. T

    How do you know when not to do a second crossfit workout in the same day?

    @jhm59 Agreed
  8. T

    How do you know when not to do a second crossfit workout in the same day?

    Just so you know, the second workout is an Olympic Lifting class and is only offered on Wednesdays. And I always take Saturdays and Sundays off. In the past ten years, I was doing tri stuff until my sciatica sidelined me for about a year. I started CF in February, took June-Aug off, and started...
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    How do you know when not to do a second crossfit workout in the same day?

    @teri1213 Judges score this answer 10.0.
  10. T

    How do you know when not to do a second crossfit workout in the same day?

    @jtm7770 The reason is . . . IT’S EFFIN AWESOME! But yeah, I see your point.
  11. T

    How do you know when not to do a second crossfit workout in the same day?

    @elliot44 The question is not whether to finish the race, which I did, but WHYYYY?! Running for over 2 hours sucks. Yet I keep doing it.
  12. T

    How do you know when not to do a second crossfit workout in the same day?

    @amereca Hilarious. Exactly what I ask myself every time I run a half marathon. Usually around mile 7.
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    How do you know when not to do a second crossfit workout in the same day?

    @bulfrek What are you doing now if you don’t mind me asking?
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    How do you know when not to do a second crossfit workout in the same day?

    @dawn16 Facts. I . . . didn’t. . . exactly. . . tell my missus that I doubled up last week. It’s just fun. But the jig is up if I get injured. . .
  15. T

    How do you know when not to do a second crossfit workout in the same day?

    A. You feel tired. B. There is pain in at least one shoulder and one knee C. You are getting behind in other responsibilities (work, school, family . . .) D. All of the above. Ok, I had to write this post so that I can tell myself that it is okay to live to fight another day.
  16. T

    Marathon Training

    @ezra932 Wha? What? How long before the race were you doing Wods before the race? How much running per week did the wods average? How many class per week?
  17. T

    Marathon Training

    @jtm7770 Thanks!
  18. T

    Marathon Training

    @tsgaines Thank you. Yes, I’m using my “Garmin coach” and started training Jan 1. Added in CrossFit Feb 1. And do it on my rest days as well.
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    Marathon Training

    @paulinesinclair I’m confused by paragraph 1 combined with 2.
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    Marathon Training

    @leepad5050 Hmm? More on that please?
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