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  1. M

    Vegan (or at least vegetarian) Creatine Recommendations?

    @ginger1108 I think it's not needed, just take 5mg every day from now on, if you miss a day don't stress about it. Just stay consistent and you will be fine
  2. M

    Vegan (or at least vegetarian) Creatine Recommendations?

    @ginger1108 Every day 5g Edited because I wrote mg by mistake
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