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  1. R

    Rogue Invitational - final day

    @soldout77 Highstakes finish, can't wait to see this battle!
  2. R

    Rogue Invitational - Day 3

    @soldout77 Laura removing that deficit The Duel gonna make for an exciting rest of the competition!
  3. R

    Rogue Invitational - Day 3

    @giftsigns I agree. Perhaps bigger incremental jumps too? Idk, they were at 16 dead lift attempts before Gazan won, and at what point is the cost benefit analysis of taxing the shit our of your posterior chain to get some points worth it? Lol
  4. R

    Rogue Invitational - Day 3

    @zhivko I can't get too technical without possibly getting roasted on here, but OH grip means you'll have symmetry with the position of your lats/shoulders on the pull. Mixed grip is good for stabilizing or gripping the bar, specially if your grip strength is lacking. I try to keep everything OH...
  5. R

    Rogue Invitational - Day 3

    @giftsigns LOL @ Tia at casual 365lbs no belt. Lol @ Laura still using OH grip and not mixed grip.
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