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    How I got the Full Front Lever

    @jesusloverr What a great post. Thanks so much for sharing. We need more people like you on Reddit 👍🏻👍🏻👍🏻
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @dinkold I also have experience with these vests: 1.Titin weight shirt - https://www.fitnessdepot.ca/J11QMO30971139/titin-8-lb-weighted-compression-shirt-system-medium-ttsc601mdblk.html - it’s only 8lbs so very limited usage. However, the weight is distributed throughout the shirt and is...
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @carlf While I agree with the logic of this comment... The reality is, the more you can streamline the logistics of your workout, the better and more enjoyable your workout will be. 🙂
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @emilius This has been my experience too!
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @kwils858817 I have not used it for push-ups. The box vest has some bulk to it. So it would limit your range of motion. As someone else mentioned, you could use chairs or parallettes to make it work.
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @dinkold I’ve owned the box vest for 10+ years. It is excellent quality. 45lbs made up of 2.5lb bullion shaped weights. I’ve used it for body weight training, HIIT, distance jogs, stairs etc... I only have two complaints... 1. Expect a lot of attention. It looks like you’re on deployment...
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