Search results

@kentuckyblue Thank you very much! If I can't hit the 90% reps this week I'll decrease and see where that takes me.

@susanedgar37 Hi Meg! I've been following your program for about 6 months and love it. Unfortunately my son started daycare this year so for the past few months we have been sick about every other week, which is limiting my progress. Some weeks I can only get 2 workouts in and I've had to...