Search results

  1. A

    Thoughts on Thomas Delauer's Macro's: 225g Potein | 100g Carbs | 100g Fat @180lbs

    @swinswin I give benefit of the doubt. Like, is it possible to get this look naturally? I guess so. Is it probable? Kinda ?
  2. A

    People told me l’m doing junk volume. I’ve never seen such fast gains though

    @faetalesprincess Why nobody mentions that this dude does more volume for a smaller group rather than the big one ? 😁 lol makes no sense
  3. A

    Thoughts on Thomas Delauer's Macro's: 225g Potein | 100g Carbs | 100g Fat @180lbs

    @ablessedwoman The question is whether hes natty or not, the importance of everything else depends on the answer
  4. A

    With progressive overload, do you guys increase the reps on your last set or your first set?

    @alexander5106954665 It would make sense to be trying to get most out of your first sets since youre fresh and strongest
  5. A

    Arms/Shoulders isolation day

    @pathofwarriors Id go shoulders first, like they dont build insane fatigue and so you do them being fresh and at the same time your arms workout wont suffer much, i feel like its a win-win situation.
Back
Top