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    r/Fitness Basic Beginner Routine - Why squats and deadlifts at the end of the workout?

    @walkaway Thinking about doing GZCLP after my current workout routine. How long do you spend in the gym per workout?
  2. C

    r/Fitness Basic Beginner Routine - Why squats and deadlifts at the end of the workout?

    So I am hitting the gym for about 1 month now and recently got accompanied by a friend who does fitness for more a less 10 years. Since I am following reddits /Fitness Basic Beginner Routine, he asked me why I did deadlifts and squats at the end of each workout and not in the beginning. A quick...
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