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  1. C

    How to boost metabolism when you’re in your mid-twenties

    @michaellin Maybe check if you think you’re losing fat and gaining muscle. i really suggest follow other people’s advice re counting calories. Sometimes MFP is not accurate, and maybe hindi rin accurate yung pag analyze natin kung gano karami. Best way is to weigh food muna and be very...
  2. C

    How to boost metabolism when you’re in your mid-twenties

    @michaellin Could also be you’re gaining muscle from all that workout.
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