Search results

@dawn16 I started going because a coworker dragged me to a class and I kept going because I saw great results. After a decade of weak ankles, I can now run consistently with absolutely no ankle pain. Game changer for sure. Come join us over on r/purebarre! Even if you don't go to PB (I don't).

@dawn16 Seconding barre! Super low impact and great for muscle strengthening. The studio I go to still has a good bit of cardio so you can get a comprehensive workout without putting pressure on your joints. Plus it's a fairly challenging workout so there's a lot of room to grow.