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  1. B

    I've made a comprehensive program guide for free

    @peinopela I'm thinking that I'll do the full body program, I haven't properly exercised for about a year so that would be the best start. Plus I'll do the handstand stuff everyday, or at least TRY to! And I already joined!
  2. B

    I've made a comprehensive program guide for free

    @peinopela I just downloaded and read the ebook, looks great! I think I'll give this a shot ! I love the layout, I just need to watch the videos a bit and then I'll get started on this as my new program to go with my Yoga. Thanks! I'll keep a record of how I do as well, especially since I'm...
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