Search results

  1. M

    Anyone did the 10,000 swing challenge after completing simple from s&s?

    @akeeda I did the 10k swing challenge in 2018 with the 40kg bell. Amazing strength gains in every other lift. I started it again in my gym with 5 other people this time. The strength and movement gains are amazing. My son has 8400 swings done with the 44kg (1st 5,000) and 48kg. Deadlift and...
Back
Top