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  1. M

    Gaining weight

    @footprintsinthesand90 Yeah man, I’d love to bulk on 4000 and cut on 2700. The dream!
  2. M

    Gaining weight

    @jeanasmall The good thing is we can bulk on low calories. Cutting on the other hand, is a nightmare.
  3. M

    Gaining weight

    @dszumera A lot of people make the mistake of thinking “I’m X weight so I need X calories to maintain weight.” Example. At 6’ and 100kg my maintenance was 2650 cals. For some people it would be 3500 or 4000.
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