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  1. L

    This short gal can’t seem to lose weight or inches

    @intermediary Ah sorry I should have phrased different, what makes it worth it to you. Just wanted to know what you like about it, firsthand recommendations are so helpful
  2. L

    This short gal can’t seem to lose weight or inches

    @david3r1 That’s really helpful. Thanks!
  3. L

    This short gal can’t seem to lose weight or inches

    @intermediary Very curious, since I track my calories and protein with LoseIt, what more would I get from Macro Factor?
  4. L

    Petite girls is it true our calorie deficits are smaller?

    @armour_101 Most of the comments here and the post are using the word deficit wrong. 1200 calories or whatever you eat is your intake. Your deficit is the difference between what you burn, and what you eat. Commonly you’ll see the advice to “eat in a 500 calorie deficit” — so if your TDEE (what...
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