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@wmsgil Shit sorry dude, my bad, I didn't realise you had uploaded more physique pictures I only saw the top one Your May 23 to October 23 pictures look like really solid progress especially your back and I would say nothing is broken I think trying to compare your picture's bodyweight to...

@wmsgil "I started a cut from end of Feb at ~172lbs to ~158lbs at end of Apr. Then maintained for a bit and started a lean bulk at a goal rate of 0.42lbs/week." If you haven't been adding 0.42lbs/week like you set out in your goal, why haven't you addressed this and eaten more food? Doing the...