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  1. T

    I need some suggestions on important stretches before kettlebell workouts. I’m a beginner

    All very helpful suggestions. And got it. No static stretching needed. Most appreciated information. Thanks.
  2. T

    I need some suggestions on important stretches before kettlebell workouts. I’m a beginner

    Good day, I have some workouts I want to start with my 35lb kettlebell and looking for some common stretches to do pre workout. Kettlebell moves include Double arm high pull Double arm and single arm swings Kettlebell tip Push press Russian twist (Workout was given by a wellness coach at...
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