Search results

@adriennelisa Guy in my gym who's 67 got his first this week. Theres always hope!

@stthomaschristian Yep. Always had pain with deadlifts, even at light weights. Would always get coaches to watch and give feedback, but they would say form looks perfect and no issues there. Eventually I did some sessions with a coach one on one to figure it out. Took a few months of trial and...