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@jamesf123 Ditch that trainer, link her to The Game Changers, and if she works for a company, make a complaint to the company. Continue to go to the same gym and make awesome progress, and I'm not saying be passive aggressive, but do pointedly eat seitan burritos and the like right after. You...

@wedemars It's interesting. I got down to my target weight with the intention of gaining weight again as muscle mass. I've put a little fat on again, but this time round, I'm fine with it, because I can lift like three times heavier than where I started, I can run six times longer than where I...