@justiceforgod If you've ever had miso paste it's very similar. Funky (in a good way), lots of Umami. Kinds of like a thicker soy sauce. I like it because the sauce is not overly caloric, but adds a good amount of flavour to a plain meal.
@justiceforgod Often for me it's just tofu broccoli. Mix in some Chu Hou paste and some chopped green onions? Damn. I eat about 340 grams of extra firm tofu per day that way.
I find the trick is to bake up a bunch of tofu early in the week so it's good cold and I just go to town on that. I eat...
@felicitypenny There is no indication it matters when you take it. Creatine doesn’t have any immediate effect on performance, it’s a cumulative effect from taking it over time.