@pedroinspain Awww, I was going to ask how you learnt to hit your macros a veggie and then I saw you're back on the turkey! Do you feel any different eating meat again?
@rickyrixon84 Does it need to be protein shake? Fat free Greek yoghurt (see if you can find Fage 0%) has a lot of protein for fairly few calories and zero artifical ingredients. But it tastes awful to me personally so I add some honey and berries.