Search results

@stuword I usually work out in the mornings because I just can’t drag my butt to the gym after work…my problem is I end up ravenous all day and overeat, especially if I do cardio. If anyone’s found the secret to minimize this please let me know! I love morning workouts since my apartment gym is...

@thetravman In regards to meal planning, I like to make high protein casseroles that I eat throughout the week! I usually just steam some veggies to go with it. This deconstructed pizza casserole is sooo good. Also I’ve made a simple taco casserole with ground beef, crushed tomatoes. and taco...