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    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @beaud20 Okay strong may have been the wrong use of words but nevertheless having the same amount of muscle on longer levers does put you at a disadvantage (if you have the same natural muscle limit) because more force is required to hold statics with longer levers. If your natural limit is the...
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    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens Basically the way I understand it, it is down to genetics. I am 6 foot 5 and average genetics, nothing amazing but I can put on muscle. If you transferred my muscle onto smaller levers, I would be able to perform a lot of exercises much much easier. If I have larger levers and my...
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