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  1. S

    How do I train to walk at a 5mph pace for 2.5 miles?

    @upliftinglove You can get medically retired as far as I'm aware. You have options. If you are capable of running just train it's going to be the easiest option. If it hurts too much you need to go to medical.
  2. S

    How do I train to walk at a 5mph pace for 2.5 miles?

    @upliftinglove Why can't you run? If it's medical related go to medical get it documented and try for a medsep
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