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  1. R

    Things I Know Now After Doing the Recommended Routine for 1 Year That I Wish I Knew From the Beginning

    @hovlane Thanks for the tip, I will definitely give it a try once I've gotten rid of some shoulder issues I'm dealing with at the moment.
  2. R

    Things I Know Now After Doing the Recommended Routine for 1 Year That I Wish I Knew From the Beginning

    @sydneyelise My training has otherwise been different than yours, but I've also been stuck at around 10 pull-ups (even less if I do more than one set) for ages. Does anyone have an idea how to get from ~10 to ~15-20 pull-ups and how long is it supposed to take?
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    Things I Know Now After Doing the Recommended Routine for 1 Year That I Wish I Knew From the Beginning

    @dawn16 And these are things that probably happen to most of the people who don't some kind of athletic background when they start training for the first time. For a person who has no clue about anything exercise related (and I'm speaking from my own experience here) it's very difficult to...
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