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    Suggestions to replace squats

    @pasteldreamrose It was absolutely brutal! My surgeon is renowned and has worked on a handful for big 4 pro athletes, so I just trusted the process without questioning. So far, so good. I’m almost a year out and am doing heavy a2g squats and my mobility is very good. My legs looked like twigs...
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    Suggestions to replace squats

    @pasteldreamrose How are you doing box squats 11 weeks after Achilles rupture repair? I was 12 weeks out before I was allowed to bear any weight and, even then, I was in a boot with heel wedges and had to use crutches to work my way up to full weight bearing on the boot foot for a week after...
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