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@mlenadc That’s actually what I meant, the person I worked with was a RD. Thanks for the correction!

@mlenadc I couldn’t agree more! I would also say that if you can afford to hire a nutritionist, do it! I worked with one once and I learned more from her than I learned from Dr. Google and it stuck. I still slip every once in a while but for the most part I follow what she taught me. For...