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@darrendance That's the whole fitness community and it makes no difference for vegans. Health isn't the (only) reason for everyone to go vegan.

@cow_boy How can you fit that many sets in your workouts? I am doing RR (2 Push, 2 Pull, 2 Legs, 3 Core) in about 1h45min. And thats "only" 3 sets per exercise and not 10.

@leestone79 Maybe he just has to eat more. When i went vegan my energy increased by alot and so i could train even harder and gain muscle. You have to eat more for that :)